Clik here to view.
Race Recap- I Should Have Trained!
I felt so good after the Moonlight Run last month! I trained hard and was happy with my time and performance and kept up my training to prepare for the Lethbridge College 10/4 Miler. That is, until...
View ArticleClik here to view.
It’s Easier to Stay Fit in a Warm Climate
I am a health & fitness blogger groupie. I have about 20 H&F blogs on my Google Reader that I check regularly. Currently, FOAM magazine has a contest going on to find their next H&F blogger...
View ArticleClik here to view.
Swim, Bike, Done! My Tri Race Recap
After words of encouragement I decided to go ahead and race in the Splash, Pedal, Gasp triathlon yesterday. I went into it with the attitude that it was a long workout, not a race. And though I came in...
View ArticleClik here to view.
10 Minutes of Running is Better Than None
I’ve had a bad fitness week. I ate like crap and skipped my workouts and yesterday I was feeling it. By the end of work I was just itching to move but had to drive straight home, scarf dinner and head...
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Friday Fitness Overview
It’s baaaack! After the honeymoon I became a total blob and stopped working out. My lunch hours were spent in a restaurant eating and reading a book and my evenings were spent on the couch with my new...
View ArticleClik here to view.
Friday Fitness Recap
Like my fancy title graphic? I’m going to change it each season with the activities I am doing most. I am officially reinstating Friday Fitness Recaps! Is it cheap that I’m doing it again because I’m...
View ArticleClik here to view.
Race Recap- I Should Have Trained!
I felt so good after the Moonlight Run last month! I trained hard and was happy with my time and performance and kept up my training to prepare for the Lethbridge College 10/4 Miler. That is, until...
View ArticleClik here to view.
It’s Easier to Stay Fit in a Warm Climate
I am a health & fitness blogger groupie. I have about 20 H&F blogs on my Google Reader that I check regularly. Currently, FOAM magazine has a contest going on to find their next H&F blogger...
View ArticleClik here to view.
Swim, Bike, Done! My Tri Race Recap
After words of encouragement I decided to go ahead and race in the Splash, Pedal, Gasp triathlon yesterday. I went into it with the attitude that it was a long workout, not a race. And though I came in...
View ArticleClik here to view.
Friday Fitness Overview
It’s baaaack! After the honeymoon I became a total blob and stopped working out. My lunch hours were spent in a restaurant eating and reading a book and my evenings were spent on the couch with my new...
View ArticleClik here to view.
Friday Fitness Recap
Like my fancy title graphic? I’m going to change it each season with the activities I am doing most. I am officially reinstating Friday Fitness Recaps! Is it cheap that I’m doing it again because I’m...
View Article
